Anger Control Meditation

Anger is an emotion, caused due to an external stimulus or a change that happened in the external environment. Like other emotions, anger can be felt in our body as well as mind. Every person experiences anger, but not having a control on your anger or becoming angry...
Inner Purification Meditation

Inner Purification Meditation

God created human beings and gave them ‘Indriyan’ and ‘Karamindriyan’ for body purification. We have five Indriyans or five sense organs – eyes, ear, nose, tongue and skin. For example out of these the nose helps in clearing the air that we inhale and skin helps to...